Seek Help for Poor Sleep

Your healthcare provider may suggest that you see a sleep specialist, and refer you to a sleep center in your area.

~ 2 min read

Your healthcare provider may suggest that you see a sleep specialist, and refer you to a sleep center in your area.

~ 1 min read

Snoring is the most common symptom of obstructive sleep apnea (OSA), a disorder that affects more than 18 million Americans, most of whom are overweight, middle-aged men.

~ 8 min read

Your healthcare provider may suggest that you see a sleep specialist, and refer you to a sleep center in your area.

~ 5 min read

Your healthcare provider may suggest that you see a sleep specialist, and refer you to a sleep center in your area.

~ 3 min read

Your healthcare provider may suggest that you see a sleep specialist, and refer you to a sleep center in your area.

~ 2 min read

Irregular hours for work and sleep, particularly when they do not sync up with one's body clock, may contribute to development of shift work disorder.

~ 2 min read

While narcolepsy is rare, affecting only about one in 2,000 people, it poses a danger to people with safety-critical jobs.

~ 3 min read

When you work on an unpredictable or varying schedule, you may not be able to get as much sleep as you need every day.

~ 4 min read