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Railroaders' Guide to Healthy Sleep Technical Help

If you are having difficulty accessing content on this Web site, we encourage you to review the following minimum technical requirements and make sure that your computer and computer programs meet them.

Accessing Documents in Different File Formats

Some documents on the Railroaders' Guide to Healthy Sleep website are in Portable Document Format (PDF). These documents ensure that you will be able to obtain publications in their original format regardless of what type of computer, browser or operating system you use to access the Internet. In order to view, navigate through and print PDF documents, you must first download the free Acrobat Reader software.External Link


Listed below are some common Plug-ins. Please click on the link to download the proper plug-in for your requirement (Please note: These links point to sites that are not government sites).

Adobe Acrobat Reader
Adobe Reader software is the global standard for electronic document sharing. It is the only PDF file viewer that can open and interact with all PDF documents. Use Adobe Reader to view, search, digitally sign, verify, print, and collaborate on Adobe PDF files.

Adobe Flash Player
Adobe® Flash® Player is a cross-platform browser-based application runtime that delivers uncompromised viewing of expressive applications, content, and videos across screens and browsers. Flash Player is optimized for high performance on mobile screens and designed to take advantage of native device capabilities, enabling richer and more immersive user experience.