<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-P4CNVBP" height="0" width="0" style="display:none;visibility:hidden"></iframe> Railroaders' Guide to Healthy Sleep (02:40) Awake and Safe: Railroaders Talk (06:03) Getting Rest, Working the Rails (06:07) Apnea on the Rails: The Snoring Sickness (04:34).